Summer Glow-Up Guide

Summer Glow-Up Guide summer vacations have started, meaning it's the perfect time to start working on yourself, adopt new habits and improve your health. let's get started on the best summer glow up that you will ever get !!!!! 🍓 eating healthier , let's be real; we all know that the first step to a healthy glow is a healthy diet. try adding some smoothies, proteins (like yogurt, chicken, tofu..), and healthy fats (avocados, nuts...) to your meals. 🍓 skincare , now is the perfect time to try some new products! my favorite brands are The Ordinary, La Roche Posay, Pixi, Lancome, Cetaphil, Glossier and Neutrogena. 🍓 meditation , 5-10 minutes in the morning, is enough; it helps you to focus, calm down and be mindful. you can find guided meditation videos on youtube. 🍓 new hairstyle , get a new haircut, and try some new styles! (i will link my pinterest for inspo) 🍓 journaling , i started journaling not too long ago and love it! it helps me plan my day and get t...